lundi 27 août 2018

Martial Arts As Therapy. Find More Info In The Lilly Pad Blog

By Gregory Hughes


Beyond being an offensive and defensive skill & practice to be both sought after and possessed, at tiger rock, martial art is a discipline in its own right. In theory and practice, It essentially comprises of development in physical and mental prowess, and ultimately improvement in personal health. If used properly, The Lilly Pad Blog says, it has the ability to greatly benefit the practitioner into being a well furnished and civilized individual.

A different style of combat or rather martial arts with its origins in Korean regions of eastern Asia, it is characterized by a variation of kicking techniques; head-height kicks, Jumping & spinning kicks, fast kicking. And aside from the physical combat characteristics, this style of fighting has its ten tenets which include knowledge, humility, strength, self-control, perseverance, courage, integrity, honor, courtesy and community.

From a perspective internal to human beings, inwardly, the style has emphasis placed in the value of inner peace on the trainee which can be attained through meditation, which also the inherently foists spiritual and philosophical development on the practitioner. The end result here is that the practitioner of this craft is well dressed with self-control, honor and humility.

From ages 8-11 with the prior characteristics already developed and the trainee dressed in them, children in this age band learn to positively channel their strength into becoming better citizens from such a young age, being able to stand up to bullies, and also cautious in defence that they do not become one. Here students are taught the physical aspects of martial arts.

It is combat oriented in that you learn physical self-defence, the use of strength to counter an immediate threat of violence. This can be conducted whether the practitioner of the form of martial arts is armed or unarmed. There s also a mental aspect to this, for combat before its execution in the physical realm, is carried out in the psychological sphere, thus calling mental fortification.

Taekwondo requires balance and coordination, it s 80% kicks and 20% hand strikes, and it foists physical fitness and mental wellness on all. As the most form of martial arts, it has rankings that marked by belts, 9 of them, the ultimate level being the black belt, which even itself has 9 degrees in it.

It is spiritually oriented in that there are practices in it like meditation that can be ascribed or linked to religion and spiritual systems, this is seen practiced all over Asia as one of the non-physical qualities of combat and also an aid in attaining enlightenment. Concepts like emptying of one s mind, attaining inner peace, fostering of self conscience and calmness are all an integral part of the practice.

Females are getting involved just as males have been, to show that they too are can be empowered and be people of strength. The effect of training in this style is greater in the mind than in the body, higher levels of self-confidence and self-esteem become apparent in the practitioner. At first, most join only to personally learn self-defense and then it becomes a lifestyle and a phylosophy that can change the way to face adversity in life.




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